Life has a way of throwing curveballs when you least expect them, and sometimes those experiences leave you feeling overwhelmed, stuck, or disconnected from who you used to be. I’m here to help you not just get through those tough patches, but actually come out stronger and happier.
My work focuses on helping you recover from trauma and stressful experiences that may be weighing you down. Whether you’re dealing with sexual, physical, or emotional abuse, struggling with depression, anxiety, ADHD, bipolar disorder, or working through grief, relationship challenges, family dynamics, self-esteem issues, or anger management – I’ll work with you to find a way forward.
I specialize in trauma-focused therapy because I believe healing isn’t just about surviving what happened to you – it’s about reclaiming your power and learning to live well again.
I work with adolescents and adults, and I’ve supported people in community settings, nonprofit mental health centers and even those who are incarcerated. I’ve worked with clients dealing with severe and persistent mental illness including PTSD, schizophrenia, bipolar disorder, major depression and anxiety disorders.
What I love most about this work is helping you explore the unique connection between your mind and body while building on the strengths you already have. I use a variety of methods to create an approach that’s tailored specifically to you and your situation, because no two people heal the same way.
This is a collaborative process where we’ll work together to help you understand your experiences, achieve your goals and find connections with the positive people in your world. Together, we’ll work toward the happier, more fulfilling life you deserve.
You don’t have to navigate life’s challenges alone. In our sessions, you’ll find a safe space free of judgment where you can freely express yourself and do the important work of healing and growth.
Start Living Well
Call Us
Reach out on 305-315-CARE (2273) or email [email protected]. We’ll answer your questions, explain how we work and help you figure out the next step.
Get Matched
We’ll connect you with the right therapist for your situation and what you’re going through. Then we’ll schedule your first appointment at a time that works best for you.
Start Living
Begin your sessions where you’ll learn new ways to handle whatever’s been weighing you down so you can start moving towards your optimal life.


