Dr. Jose Bermudez

As founder and CEO of Optimal Living Center, and I’ve spent the last 20 years in the mental health field learning that optimal living isn’t about perfection – it’s about becoming the best version of yourself, even when life gets complicated.

Luis Menendez, RMHCI

I love helping people see that their quirks and struggles aren’t flaws to fix, but parts of themselves to understand and work with.

Alexandra Lazarus, MSWSI

My goal is to create a warm, welcoming, and collaborative environment where you feel heard, respected, and empowered to grow at your own pace.

Geordache M. Allen, LMHC-QS

As Clinical Supervisor, my goal is to meet individuals where they are, foster genuine connection, and support them in reaching their fullest potential.

Angie Laurant

My approach combines my deep understanding of cultural dynamics with proven coaching techniques for individual and relationship growth.

Isabel Castro, MS, RMHCI

I believe therapy begins with feeling truly seen and understood. I strive to create a warm, compassionate space where clients feel safe being themselves, gain a deeper understanding of who they are, and feel empowered to move forward.

Lissette Nolasco

It’s not about pretending the difficult things didn’t happen – it’s about finding ways to use those experiences as stepping stones rather than roadblocks.

Beatrice Shapiro, MSW

There’s something powerful about creating a space where people feel genuinely heard, understood and valued – and that’s exactly what I strive for in every session.

Maria L. Burke, MS, RMHCI

Over the past two decades, I’ve worn many different hats – educator, sports coach, school counselor, mentor, district support counselor and suicide prevention specialist.

Emanuel Rodriguez, MS, RMHCI

Whether you are facing a difficult situation, feeling stuck, or simply looking for greater balance and fulfillment, I am committed to helping you move forward with confidence and resilience.

Josh Zweig, MSWSI

I see therapy as a collaborative process where your goals, values, and lived experiences shape our work. I honor the uniqueness of each individual and welcome clients from all walks of life.

Carol De La Cruz Munoz, LMHC

I believe that people are the experts in their own lives and my role is to assist them in understanding and managing their emotions while improving satisfaction in their relationships through listening and guidance.

Jalyssa Whitaker

What I love most is seeing people realize that healing and growth are possible and that they already carry within them the tools to create meaningful change in their lives.

Khristopher Lucin-Caceres, LCSW

I’ve seen how powerful it can be when someone finally understands the connection between their thoughts, emotions and behaviors – and how that understanding can completely change the direction of their life.

Gabrielle Montague

What drives me in this work is a profound commitment to supporting the complete growth and well-being of every person I have the honor of working with, regardless of their age or stage in life.

Elise James

As COO and Clinical Director, I’ll help you build the tools you need to address the challenges you’re facing while supporting your journey toward becoming who you want to be.

Nathaniel James, Office Clerk

I enjoy being part of a team that is dedicated to supporting mental health and well-being.

Sophia Torres, MSW, RCSWI

I am passionate about empowering people and encouraging the development of self-trust so they can face any challenge that may come their way.

Tyasia Jackson, MSWSI

I am passionate about building meaningful relationships and making a positive impact by empowering you to recognize your strengths, overcome challenges, and become the best version of yourself.

we work with with most insurance plans

What People Are Saying

Start Living Well

Call Us

Reach out on 305-315-CARE (2273) or email [email protected]. We’ll answer your questions, explain how we work and help you figure out the next step.

Get Matched

We’ll connect you with the right therapist for your situation and what you’re going through. Then we’ll schedule your first appointment at a time that works best for you.

Start Living

Begin your sessions where you’ll learn new ways to handle whatever’s been weighing you down so you can start moving towards your optimal life.